Clik here to view.
Welcome to Our New Website and Blog!
Stephanie Tang Founder of Sacred Sounds Yoga I am excited to introduce you to our new website and blog! Sacred Sounds Yoga turns 4 later this year, and we are celebrating another milestone year with...
View ArticleClik here to view.
Obsessed Much?
Michael Guiou Teacher at Sacred Sounds Yoga Once upon a time, in a land far away (India), I was sitting in a very hot room packed to the gills with yogis listening to a man on a stage talk about...
View ArticleClik here to view.
9 Things I’ve Learned from Teaching Kids Yoga
Caprice Abowitt Teacher at Sacred Sounds Yoga A few years ago, my Tween Yoga class begged me to teach them a “grown up” class. “Like, a REAL grown up class, JUST like you would teach the grown ups.”...
View ArticleClik here to view.
Challenging Our Old Limits
Harper Spero Student at Sacred Sounds Yoga *Originally published on Elephant Journal on March 20, 2015 I recently celebrated my two-year anniversary at my yoga studio, Sacred Sounds Yoga. A dear...
View ArticleClik here to view.
5 Fabulous Stretches for Runners!
Yanoula Athanassakis (and Lara Heimann) Teacher at Sacred Sounds Yoga *Originally published in The Huffington Post on September 22, 2015 It’s fall in New York City, and that means almost everybody is...
View ArticleClik here to view.
Yoga is for Everyone
Abbi Klein Staff at Sacred Sounds Yoga Two years ago, I knew I wanted to do a yoga teacher training. I had been going to Yoga to the People on St. Mark’s Place on and off for about three years, and was...
View ArticleClik here to view.
A New York State of Sound
Helen Victoria Student at Sacred Sounds Yoga *Originally published in Helen’s personal blog on November 7, 2015 This past summer, I spent almost 3 months in New York City. I traveled alone, making it...
View ArticleClik here to view.
How to Live A Healthier & Happier Life: Small Shifts for Big Change
Harper Spero Student at Sacred Sounds Yoga *Originally published in Crunchy Radish on January 19, 2015 Typically, once January 1st rolls around, most people become invigorated about making big...
View ArticleClik here to view.
Ten Reasons You Don’t Want to Miss This Retreat
Nina Ornstein (and Darby Millar) Student at Sacred Sounds Yoga *Originally published in Paraiso Adventures’ Blog on January 12, 2016 The reasons you don’t want to miss the Sacred Sounds Yoga retreat...
View ArticleClik here to view.
Practice What You Practice
Madeline Hickman Studio Manager at Sacred Sounds Yoga I had a funny conversation with a Sacred Sounds Yoga teacher training graduate the other day. I was telling her about how I recently was heading...
View ArticleClik here to view.
Coaches
Gretchen Sword Teacher at Sacred Sounds Yoga *Originally published in Adipose’s Blog on February 26, 2016 Growing up, I played a lot of ice hockey. Practice started at 5am which meant that one of my...
View ArticleClik here to view.
What Is Enlightenment? A Practitioner Explores the Big “E” (Part 1)
Jill Camera Teacher at Sacred Sounds Yoga *Originally published in Embodied Philosophy on July 12, 2016 “Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one...
View ArticleClik here to view.
Move your Pelvis like Elvis!
Yanoula Athanassakis Teacher at Sacred Sounds Yoga Three easy ways to move your pelvis — and open your hamstrings! Did ya know? It’s an urban myth that bending down and touching your toes means that...
View ArticleClik here to view.
How to Ayurvedic Oil Bath
Michael Guiou Teacher at Sacred Sounds Yoga Do you ache all over from your yoga practice? Are you angry or irritable? Could you be described as hot headed? Are you tired or not sleeping well? If...
View ArticleClik here to view.
Master Your Mat Poses Through Unnata® Aerial Yoga
Michelle Dortignac Founder of Unnata® Aerial Yoga, Teacher at Sacred Sounds Yoga So you want to improve your Warrior II, your Handstand or your Plank? Try supplementing your vinyasa flow classes with...
View ArticleClik here to view.
Sacred Sounds in Yoga – Everything Sings!
Jill Camera Teacher at Sacred Sounds Yoga My friend is a witch; she studies and practices Wicca, a form of nature magic. As we walked together one day along a beautiful garden trail, she paused to...
View ArticleClik here to view.
How to Use doTERRA’s Siberian Fir Essential Oil
Alli Burg Teacher Trainee at Sacred Sounds Yoga Our Essential Oil of the Month is doTERRA’s new 2017 Siberian Fir Essential Oil. There are many health benefits to this magical oil. Its refreshing,...
View ArticleClik here to view.
The Yoga Sutra of Patanjali
Christine Malossi Teacher at Sacred Sounds Yoga If you’ve been practicing yoga for a while, you’ve probably heard your teachers mention Patanjali and the Yoga Sutra (YS). Perhaps you’ve wondered...
View ArticleClik here to view.
dōTERRA Essential Oils at Sacred Sounds
Sacred Sounds Yoga is proud to partner with dōTERRA Essential Oils and to offer you the opportunity to purchase these fine oils through our very own dōTERRA shop link. When you shop through our store...
View ArticleClik here to view.
Gift Cards at Sacred Sounds Yoga
Sacred Sounds is excited to announce that Gift Cards are now available for purchase! Cards can be purchased in any amount, and are good for any class, workshop, or program offered at Sacred Sounds....
View Article
